To meditate is to be here where you are now. … I’m talking about your mind. As you are reading this message. Your mind is on this screen, on these letters, words, and ideas. Now you are thinking about what this article will bring you. It brings you nothing, only the message that you are reading and that telling you that your mind is with this message now.
Meditation is here and now
Meditation is here and now
Meditation is here and now
To meditate is to be here where you are now. … I’m talking about your mind. As you are reading this message. Your mind is on this screen, on these letters, words, and ideas. Now you are thinking about what this article will bring you. It brings you nothing, only the message that you are reading and that telling you that your mind is with this message now.